Body20 White River is a Boutique EMS (Electro Muscle Stimulation) fitness studio offering fast, effective, and science-backed workouts in a private, supportive environment. Our 20-minute sessions activate up to 90% of your muscles simultaneously, delivering results equivalent to hours in a traditional gym — perfect for busy lifestyles.
We specialise in personalised training that helps improve strength, tone, weight loss, posture, mobility, and overall wellness. Each session is guided by a certified personal trainer, ensuring safe, low-impact workouts tailored to your fitness level and goals.
Body20 White River is ideal for anyone looking to train smarter, not longer — whether you’re a beginner, returning to exercise, managing joint issues, or wanting to take your fitness to the next level.
Stronger. Healthier. Fitter. In just 20 minutes.
